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Causes of emotional hurt, emotional
disturbance, psychic damage
Causes of emotional hurt, emotional disturbance or psychic
damage:
1. Loss of a loved one. Examples: death of a spouse or child;
loss of spouse through separation or divorce; child losing
one or both parents due to death, separation or divorce.
Humans develop emotional bonds with those that they live
with and are most closely connected to. They may not
realize these bonds exist but they do exist as is realized
when they are severed for some reason. The bonds involve
affection, trust and need. We need the affection and
loyalty of those that we are emotionally tied to. Emotional
bonds of a kind exist between all members of the human race,
even between all living things. When we hurt another person
in some way we feel that bond. When we kill an animal, take
away the life of another living thing in this universe, we
feel that bond.
2. Not living up to duties and responsibilities. Whether we
like it or not we do acquire duties and responsibilities in
life. When a person says he will do a thing and doesn't do
it he is violating a duty. When a man or woman has a child
and they don't take care of it they are violating a duty.
The emotional consequence of not living up to duty: guilt,
psychic damage. When we don't live up to duty and
responsibility we wrong others. When we don't take care of
that child that we brought into this world we wrong that
child. When we wrong others we also wrong ourselves.
3. Rejection by others. We all have a need to be accepted by
others. We all want to be liked and accepted. If that
acceptance is withheld it hurts. Rejection hurts. Whether
the rejection arises from our physical appearance, personal
idiosyncrasies, opinions, or whatever, it hurts. Being
judged inferior by others hurts. Ridicule hurts. Criticism
hurts. Contempt hurts. Ostracism hurts.
4. Threats to our survival. Any threat to our survival is
frightening. Anything that threatens our life is
frightening. A disease threatening us with death is
frightening. Anything that threatens our basic livelihood
is frightening. We all need food, shelter and clothing, the
basic essentials of life. Any threat to these is
frightening. A threat to our job is frightening. Any mark
placed on us that might make it difficult for us to make a
living is frightening.
5. Non-acceptance of self. Non-acceptance of self or the
rejection of ourself by ourself. This can be the cause of
deep-seated problems. It is essential that we be able to
accept ourselves as we are; that we accept those aspects of
ourselves that we cannot change, that are innate, as they
are. It is essential that we like ourselves, that we live
in such a way that we are able to like ourselves. We have
to live true to conscience, true to the higher nature within
us.
6. Unjust acts against others. When we hurt others we hurt
ourselves. All life is united by bonds of empathy and
sympathy. When we do harm to others we feel it in
our conscience. We are also harmed.
7. Holding feelings of anger, malice, hostility, bitterness,
etc. toward others. Feelings of anger, malice, hostility,
bitterness, resentment, jealousy, envy, etc. against other
people act like a poison in our system and do us great harm.
Such feelings warp our judgment, incline us to wrong
attitudes and actions, and destroy healthy emotional
balance.
8. Being a victim of injustice. Suffering injustice produces
feelings of anger, resentment and bitterness. When we feel
we have suffered an injustice it makes us angry. We feel
wronged. It may be that we feel we have been wronged by an
individual. Or it may be that we feel that we have been
wronged by society as a whole. Or it might be that we feel
that we have been wronged by God. Whichever, it makes us
angry, bitter and resentful and those feelings are directed
at whoever it is we feel has wronged us. And if we allow
ourselves to fall prey to these feelings we do ourselves
double damage.
9. Loss of a possession. If you lose something that belongs to
you it makes you feel upset and unhappy.
NOTE. In regard to 3. above (the need for acceptance by
others) let us remark that the acceptance of ourselves by
ourselves and the acceptance of ourselves by God is more
important than the acceptance of ourselves by others and often
there is a conflict. Often we cannot have both and must
choose.
Dec 1991
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